According to a recent study conducted at University College London, these are the 5 key skills for happiness and success: optimism . To measure this quality, respondents were asked to what extent they agreed with the statements “I feel that life is full of opportunities” and “I feel good about my future.” Unsurprisingly, the most optimistic people are also usually the happiest. Emotional stability. The result: as much as Hollywood romanticizes stormy lives, it seems that emotional stability is one of the five key ingredients of happiness. Determination.

The key skills to be happier

Those with the highest level of motivation Bulk SMS Spain were also among the happiest. check . The more power we believe we have over our lives, the more satisfied we feel with them. Awareness (or care) . Meticulous people with greater attention to detail also have more numbers in the happiness lottery. According to the study, people who have at least 4 of these 5 happiness skills feel more financially secure, are healthier, are less prone to depression, have a slimmer waist, have a good circle of friends.

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 The article on the concept

Have lower cholesterol and even Mailing Data Pro walk faster (an important factor in determining overall health). The study has been published in the prestigious journal PNAS. To carry it out, the scientists analyzed the data of more than 8,000 people. All of them between 50 and 60 years of age. With this, we can see which are the factors that. Have the greatest influence on the happiness of people throughout their lives. Another fact to take into account is that, in turn.

These skills are influenced by other factors, such as educational level. But if the scientists who have carried out this study (and we with them!) are clear about something, it is that all these abilities can be developed throughout life and can be worked on to improve them . In other words, the path to happiness is in you.

By eaias

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